Blog

  • It All Starts With Your Feet

    It all starts with your feet! Did you know that a normal foot and ankle has 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments. The average person will walk the equivalent of four times around the world in his or her lifetime. So...

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  • Probiotics Explained

    One pill could change everything The root of the word probiotic comes from the Greek word pro, meaning “promoting,” and biotic, meaning “life.” Lots of people are talking about probiotics lately, but how much do you know about what...

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  • Antioxidants: What exactly are they?

      You've heard the word Antioxidants numerous times, however could you define it? I hope to take the mystery out of this word and help you understand what they are and how they help your body. Anti means to prevent, oppose or to fight against. Oxidant, ...

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  • Headaches Stopped From Cleanse

    Headaches can be debilitating to a person.  Many people needlessly suffer from chronic headaches.  There can be different causes of this painful condition.  Muscular  or tension  in the neck and upper back can cause them.  Side effects from prescription...

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  • The Mysteries of the Thyroid

    Mysteries Revealed! Dr. Rockers Rockers Chiropractic The Thyroid Gland For most of us, health is an important aspect of well being. Take your efforts one step further by gaining a better understanding of how the thyroid works and what role...

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  • Herbs that help you manage stress

    Learning To Adapt To Stress We all have stress in our lives. Not all stress is bad for us, in fact it can motivate us to focus on problems that need our attention. However many people are operating at a high level while stress is also is at a high level....

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  • Herbal Tonics

    The definition of herbal tonics: In herbal medicine, herbal tonics are used to help restore, tone and invigorate systems in the body or to promote general health and well-being.  Herbal tonics are a solution or other preparation made from a specially...

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  • Turmeric and It’s Benefits

    Turmeric the plant that curcumin comes from has been in the news a lot lately. This amazing herb has been used for thousands of years in India and has a long history of medicinal use.  This ancient plant is making headlines for the many benefits...

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  • Posture Matters

    Posture Matters Sitting Up Straight Can Change Your Life! We’ve all heard the taunts from parents growing up to ‘sit up straight’ and ‘not to slouch’ - but how often did we listen?More importantly, how often did we consider exactly...

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  • Goodbye Allergies Forever

    If there was a natural, safe, and effective way to stop allergies forever, would you listen? There is a quote we often share with our practice members and it really captures the suffering that people experience when faced with allergies.“When...

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