Blog

  • Pregnancy Joint Dysfunctions

    Joint Dysfunctions During Pregnancy The spine is made up of 24 independent vertebrae and protects the spinal cord, a major part of the central nervous system, which is a complex bundle of nerve tissue. Pregnancy puts the body (and spine) through...

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  • Chocolate 101

    The Timeline of Chocolate Approximately 4,000 years ago, the cacao plant was discovered by the Olmec people of Southern Mexico. At this time, however, the cacao was not being processed to make the chocolate bars we know today. Instead, the beans were...

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  • Weight Loss that is effective and sustainable.

    Natural and Permanent Weight Loss We need to shift the focus. Only 20% of dieters who lose weight on a diet end up keeping it off in the long term. With the current obesity stats as they are in the world today, this figure is just too low to be helpful...

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  • The Science Behind Happiness

    Life’s Too Short to Not Be Happy!   Did you know happiness is a lifelong pursuit that actually requires some work?  Also, happiness is a choice. Life will test your happiness because nothing is perfect.  Lastly, happiness...

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  • Achieve Proper Health and Wellness This Season

    After aiding people in their quests to achieve proper health and wellness, I have learned that many people practice poor nutrition habits because deep down, they feel poorly about themselves.  In their minds, they don’t like themselves, so they...

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  • Slipped Disc

    What is a slipped disc? Your spine is an amazing thing! It consists of a series of bones that are stacked onto each other. The cervical part of your spine is at the top and has 7 bones(vertebrae), followed by the thoracic spine which is located below...

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  • August Newsletter

    The baby turned successfully prior to birth! Did you know that Chiropractic works? I imagine you do if you are getting this newsletter. This past month I have treated a wide range of patients; from a pregnant mother that was 9 months pregnant, she...

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  • Chiropractic Is Your Health Insurance

    Chiropractic is more than just a pain relief therapy.  Chiropractic is a health system which relies on the bodies ability to heal itself.  It is also a lifestyle choice.  You see your nervous system controls every cell, tissue, and organ in the human...

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  • Curcumin (Turmeric) May Help Memory and Brain Function

    Curcumin or Turmeric Found In Study To Help Memory and Brain Function Curcumin is the spice used in Indian foods known as a curry powder.  Turmeric has been used as a food flavoring, preservative, and an herbal remedy for arthritis, cancer, and cardiac...

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  • Chest Pain, B12, Thyroid Newsletter

    Pain in the chest, shortness of breath, radiating pain down the arm, nausea, etc. Sounds like a heart attack but all of the tests are negative.  So what do you when the emergency docs send you home and tell you it is nothing? Most likely you are dealing...

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