Weight Loss

whole food

You are what you eat and drink.

What You Eat and Drink Eating the foods most appropriate for your body with consideration for how your body metabolizes that food is fundamental to weight management. It’s important to eat food that provides nutritional value. Nutrient-rich whole foods will provide a complex combination of vitamins, minerals, antioxidants, and enzymes …

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weight loss

Changes in weight loss and lipid profiles after a dietary purification program: a prospective case series

Objective The purpose of this case series was to describe immediate changes to weight and lipid profiles after a 21-day Standard Process whole food supplement and dietary modification program. Methods Changes in weight and lipid profiles were measured for 7 participants (6 men and 1 woman) participating in a 21-day …

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